Benefits of apple cider vinegar for the face
Apple cider vinegar
Apple cider vinegar is a type of vinegar, and it is made from natural apple juice, its color is pale yellow, and it is made or formed by crushing the apple, and obtaining its liquid, after which the alcoholic fermentation process begins, and it turns into alcohol, and it turns into sugar. Vinegar.
Apple cider vinegar is one of the most popular and common health alternative remedies from ancient times to this day, and it has been used since ancient times as a treatment for many different diseases, and for this reason many laboratory studies were conducted on animals; Because it was conducted on animals only and not on humans, and in this article the benefits of apple cider vinegar will be presented, especially its benefits for the face and skin.
Benefits of apple cider vinegar for skin and face
treat acne; By mixing an amount of apple cider vinegar with 3-4 amounts of water, put it on the skin with a soft cotton, and leave it for ten minutes, then wash the face with water, and this process is repeated three times a day.
Removes black spots or dark spots.
Removes the skin. dead skin, and closes the wide pores in the skin.
Relieves sunburn; Where the vinegar is diluted with a little water, preferably if it is cold, and placed on the sunburned sites, this step will help the skin to restore its freshness.
Reduces the severity of psoriasis flares.
Reduces facial flushing and redness, and sterilizes it, especially after hair removal.
Makes the skin smooth and soft.
Vinegar is used as an effective makeup remover, and sterilizer such as: for makeup tools.
Reduces the signs of aging, and tightens the skin clearly.
How to use apple cider vinegar for skin
Before using apple cider vinegar for the skin, the sensitivity of the skin to apple cider vinegar should be tested; By placing a little of it on a part of the skin; [9] Apple cider vinegar is an effective and inexpensive way compared to skin care products, and a bottle of it may dispense with these preparations. As for the way to use it, I mentioned previously some of its simple steps; By placing a little apple cider vinegar on a soft cotton pad and gently wiping the face with it, or mixing one part of apple cider vinegar with four parts of water, wiping the skin with this mixture using a cotton ball and leaving it for ten minutes, then washing the face with a cleanser, and applying the appropriate moisturizing cream for the skin. This process is repeated three times a day; To clearly notice the difference.
There is also a very useful drink for the skin, which is apple cider vinegar with honey; Where a tablespoon of apple cider vinegar is added to a cup of warm water, a little honey is added and mixed well, and this drink is taken once or twice a day; This drink is beneficial for the purity of the skin, as it has many benefits for the digestive system
Tip: The mentioned recipes should be applied regularly to get the desired results; The mentioned recipes are very easy, do not cost much, and do not require a long time to prepare or use, and are characterized by their natural ingredients free of chemicals that are contained in most cosmetic preparations, which may sometimes be harmful to the skin, so it is often preferred to use natural skin care products.
General benefits of apple cider vinegar
Some experts believe that adding a little apple cider vinegar liquid to your life has many health benefits, but it is not scientifically proven information, and among the health benefits that vinegar may provide are the following
Apple cider vinegar lowers the level of sugar in the blood, but you should consult a specialist before consuming it.
Apple cider vinegar is antibacterial and sterile; It kills bacteria, which is why it is used in food preservation.
Reduces cholesterol, but there are no scientific studies on humans regarding this benefit of apple cider vinegar, but experiments conducted on animals showed its effectiveness in lowering blood pressure and cholesterol.
protects against cancer; Laboratory studies have found that apple cider vinegar can slow the growth of cancer cells.
Gives hair shine and vitality; By mixing an amount of apple cider vinegar with an equal amount of water, put it on the hair for several minutes, then rinse the hair with water.
helps to lose weight; Eating apple cider vinegar suppresses the appetite. Treats dandruff
Apple cider vinegar side effects and warnings
Everything that is on earth has its benefits, harms and side effects; Using apple cider vinegar in limited quantities will not cause a person any danger, but using it for long periods or in large quantities may have several risks, and for this the following things must be taken into account
A diabetic should consult his doctor regarding the use of apple cider vinegar, and if he uses it, he must constantly monitor the levels of sugar in the blood.
Women with osteoporosis should be careful when using it.
You should consult a doctor when taking apple cider vinegar; In patients taking heart disease, diuretics, and laxatives