turmeric benefits for face
Contents
1 turmeric
2 Benefits of turmeric for the face
2.1 Psoriasis treatment
2.2 Acne treatment
2.3 Treating burns
2.4 Reducing skin pigmentation marks
2.5 Exfoliation of the skin
2.6 Reducing skin imperfections and moisturizing it
3 Using turmeric to combat wrinkles
turmeric
Turmeric is an important Indian spice, scientifically known as Curcuma longa, the name of the plant from which it is extracted.
Turmeric grows in India and several countries in Southeast Asia.
Turmeric is extracted from the dried roots and then crushed, and its color is yellow. It is also used in cooking to color and flavor food.
Turmeric has many benefits, because it contains proteins and sugars, and contains anti-inflammatory and antioxidant properties, and some studies have indicated that it can help treat pancreatic cancer.
It delays diabetes, improves the body's ability to digest fats, reduces gas and bloating, and also treats multiple skin diseases such as acne, eczema and psoriasis.
turmeric benefits for face
Spices - especially turmeric - help treat acne, psoriasis, stretch marks, and skin pigmentation, and it also contains antioxidants that improve skin health.
The benefits of turmeric for the face are summarized as follows:
Treatment of Psoriasis
Turmeric has anti-inflammatory properties that treat psoriasis, and it also reduces levels of proinflammatory cytokines. And the way is:
Ingredients:
Half a teaspoon of turmeric powder.
A little water.
A piece of gauze.
How to use:
Gradually mix turmeric with water to get a paste.
Apply a thin layer of the paste on the affected areas.
Cover with a piece of gauze and leave it overnight.
The gauze is removed the next morning.
Wash with warm water.
Acne Treatment
Turmeric has antibacterial properties that treat acne, and it also contains anti-inflammatory properties that treat inflammation caused by pimples.
Turmeric can be used as a cleanser for oily skin and for treating acne by using it with milk, as they contain properties that help treat acne and dry skin.
And the way is:
Ingredients:
A teaspoon of turmeric.
Three tablespoons of milk.
Two tablespoons of flour.
A few drops of honey.
How to use:
Mix the ingredients together well.
Apply a thin layer of the mixture on the face.
Leave to dry for twenty minutes.
Rinse with water and apply an appropriate moisturizer.
An other way
For the treatment of acne with turmeric and chickpea flour:
Turmeric has antiseptic, antioxidant and anti-inflammatory properties that help make the skin healthy and glowing.
Chickpea flour cleanses the skin and absorbs excess oils, preventing the appearance of acne. And the way is:
Ingredients:
One teaspoon of turmeric powder.
Two to three tablespoons of plain yogurt (unflavored and whey-free).
Two teaspoons of chickpea flour.
Lemon juice (optional).
How to prepare:
Mix the ingredients well to get a homogeneous paste.
Spread the mixture evenly on the face using a makeup brush.
Leave the turmeric mask on the face until it dries completely.
Peel off the mask from the skin using fingers moistened with water.
The face is rinsed.
Repeat the turmeric mask once a week.
burn treatment
Turmeric contains antiseptic and anti-inflammatory properties that soothe burns and prevent swelling, by mixing turmeric with other oils, and applying the mixture to the affected areas of the skin.
Reduce skin pigmentation marks
Turmeric has bleaching properties that treat skin pigmentation and prevent skin infection.
And the way is:
Ingredients:
One teaspoon of turmeric powder.
A little lemon juice.
How to use:
Mix the ingredients together.
Apply the mixture to the affected area.
Leave it for twenty minutes, taking into account not to be exposed to the sun for at least an hour, so it is preferable to use this method before taking a shower.
Wash with cold water.
It is used once daily.
Peeling skin
Turmeric helps exfoliate the skin by rubbing it on it to remove dead skin cells. And the way is:
Ingredients:
A tablespoon of turmeric.
A tablespoon of water and apple cider vinegar or rose water.
How to use:
Mix the ingredients together.
Apply to the skin, massaging gently.
Leave for fifteen minutes.
Rinse well with water and leave to dry. A suitable detergent can be used if the yellow color remains.
Use twice a week.
Reduce skin imperfections and moisturize
Honey contains ingredients that moisturize the skin, and have anti-inflammatory properties that help reduce redness and inflammation caused by acne, and honey heals acne scars and makes the skin soft.
Coconut oil, on the other hand, has anti-bacterial and anti-oxidant properties to maintain youthful looking skin free of blemishes and scars.
Yogurt contains lactic acid that removes dead skin cells, delays signs of aging, and helps maintain the pH level of the skin.
And the way is:
Ingredients:
One to three teaspoons of organic turmeric powder.
A tablespoon of whey-free yogurt.
A teaspoon of natural honey.
A teaspoon of extra-virgin coconut oil.
How to prepare:
Separate the whey from the yogurt to be used in this mixture, by placing it in a cloth, and hanging it over a bowl for 3-4 hours.
Wash the face and pat dry. Mix the ingredients well to get a smooth, smooth and lump-free paste.
Apply the turmeric mask on the face with clean fingers, or using a makeup brush.
Leave the mask on the face for 15 minutes.
Rinse with lukewarm water.
Repeat the mask once every week.
Using turmeric to combat wrinkles
Wrinkles form due to the thinning of the outer layer of the skin with age, as the skin begins to lose its elasticity, which leads to the appearance of wrinkles. In the following, we will mention how to treat wrinkles naturally:
Curd and turmeric:
This mask helps prevent the appearance of wrinkles for a clear and blemish-free complexion. And the way is:
Ingredients:
A little turmeric.
A tablespoon of curd.
How to prepare:
Mix the two ingredients together, and apply the mixture on the face.
Leave it to dry for 10 minutes before rinsing it off with cold water.