The easiest way to whiten teeth
Contents
 1 teeth whitening
 2 ways to whiten teeth
 3 How to use lemon to whiten teeth
Teeth whitening
 Everyone wishes to have whiter teeth for a bright and attractive smile, and some are ashamed of the yellowish color of their teeth, and this yellowing occurs from excessive drinking of coffee and tea constantly, not washing teeth with toothpaste after eating foods, eating sweets a lot, as well as smoking.
Teeth whitening methods
 Many people are looking for ways to whiten teeth with sure results and easy and fast ways, and some use wrong methods that lead to the destruction of the teeth and give them a rough texture, and there are many easy and simple ways to whiten teeth, including:
olive oil:
 Moisturizing the toothbrush with olive oil, then rubbing the teeth with it thoroughly and washing it with water, as olive oil gives strength and a bright whiteness to the teeth, and keeps them from sore gums.
Bay leaf:
Mix crushed bay leaf with orange peel, and brush your teeth with it once a day.
Apple cider vinegar:
Apple cider vinegar removes stains sticking to the teeth, and keeps them from coffee and smoking, mixed with sodium carbonate and brushing the teeth with it once a day and then washing the teeth with toothpaste.
the strawberry:
Strawberries contain vitamin C as it prevents yellowing of the teeth, and is used by mixing it with sodium carbonate, putting its paste with a toothbrush, rubbing the teeth well, and then washing the teeth with toothpaste and water.
Sodium carbonate:
 It helps to get rid of mouth acids as it is an alkaline substance, it is used by mixing it with water, and then rinsing the teeth with it daily.
orange:
Rubbing the teeth with the useful orange peel, which gives whiter to the teeth because it contains vitamin C. Banana peel: rubbing the teeth with a banana peel whitens the teeth.
White honey:
Mix honey with toothpaste and put it on the toothbrush, and then use it and brush the teeth. Mint: Grind mint leaves, add oil to it, and brush the teeth for 5 minutes.
Coconut Oil:
It kills the bacteria that cause cavities and helps whiten the teeth, and it can be used by rinsing once a day and washing the mouth after that with water.
peroxide:
It removes yellow stains and is one of the materials from which toothpaste is made. It kills bacteria and disinfects the mouth. It is mixed with sodium carbonate and placed on the brush, then rubs the teeth well and then washes the mouth, and the teeth are rubbed with its own paste.
Teeth whitening products:
Some materials sold in pharmacies and used either with the paste or alone, and give quick results for teeth whitening.
Therapeutic light:
 Going to the dentist to make a therapeutic light, and this is done quickly and does not need time, and the results are fast.
How to use lemon to whiten teeth
 Lemon is used to whiten the teeth, by mixing it with a spoon of carbonate, and rubbing the teeth well by putting it in the brush for 5 minutes, then washing the mouth with warm water.
Tags:
Dental care