skin care routine 

Contents

 1 skin care

 1.1 Oily skin

 1.2 Dry skin

 1.3 Combination skin

 2 ways to whiten the skin

 3 natural skin whitening recipes

 3.1 Rice powder recipe

 4 ways to rejuvenate the skin

 5 natural recipes to rejuvenate skin cells

 5.1 Cucumber recipe for skin cell renewal

 Skin care

 The skin is exposed to many harmful factors, which makes caring for it an essential and daily routine. The skin, such as daily cleaning of the skin that removes dirt and pollution, and weekly peeling that removes dead skin from the skin, and using toner on a daily basis that removes the remaining dirt, moisturizes, softens, and nourishes the skin, and the use of moisturizer regularly, whatever the type of skin, which nourishes the skin and protects it from aging , redness, and scaling. Below we will explain some basic and simple skin care methods, depending on its type.

 Oily skin

Oily skin has many problems, such as large pores, acne, black and white heads, dark spots, and a pale appearance; Because of the excessive production of fat, which gives it a greasy sheen, and for basic care of it, the following can be followed:

 Commitment to a healthy system that depends on eating a lot of raw vegetables and fruits, and avoiding fatty foods and fast foods.

Always keep the face clean, to remove fat, and acne.

 Moisturizing the skin in the winter, while in the summer, the skin must be kept clean, and the use of toner.

 dry skin

 Dry skin, which winter and extreme cold increases dryness, as it sometimes becomes painful, and when neglected, it looks ugly, gets wrinkles, and is more prone to signs of aging, and it may peel off, especially around the mouth, eyes and forehead. For basic care, the following can be followed:

 Do not use hot water.

After showering, apply a moisturizer to the skin immediately.

 Use a soft towel, and pat dry.

Maintaining skin hydration and moisture in winter and summer.

 Combination skin

 Mixed skin has the good and bad qualities that are found in oily and dry skin; Because it is a combination of skin that usually contains oily characteristics such as the presence of large pores, greasy luster, and the characteristics of dry skin, especially in the T-zone, which is the forehead, nose and chin area, and it has dry characteristics such as itching, flaking, and redness of the cheeks, and this skin faces all kinds of problems. What dry and oily skin faces, depending on which one is most dominant, here are the basic ways to take care of it:

 keeping the skin clean; So that the oily areas do not catch any kind of infection.

Find an appropriate moisturizer, and use the appropriate amount for each area of ​​the skin depending on its type, by placing a small amount on the oily areas; Because too much moisturizing causes problems for it, and putting more moisturizer on dry areas.

Maintaining skin cleanliness, closing pores, and moisturizing the skin, in winter and summer.

 Skin whitening methods

There are several natural ways through which the skin can be whitened, in addition to freshness and radiance, including:

 Drink water at a rate of two liters, to maintain young, clear, white, glowing, and flawless skin.

 Adequate and proper sleep, and exercise in the morning until the skin sweats; To open pores, and all this contributes to getting white skin.

 Clean the skin and use moisturizer daily.

 using sunscreen, and reapplying it during the day; To protect the skin from harmful sun rays and burns. Peeling the skin to get rid of dead skin that makes the skin look pale.

Peeling the skin to get rid of dead skin that makes the skin look pale.

eating fruits and vegetables; Because it contains vitamins and minerals that make the skin white and radiant with freshness.

Natural recipes for whitening the skin

 rice powder recipe

 Rice contains para-aminobenzoic acid, vitamin E, C, ferulic acid, and vital antioxidants, all of which have skin whitening properties. How to whiten the skin using ground rice, as an alternative to chemical whitening products:

Ingredients:

Half a cup of raw rice.

 warm water.

 Sufficient amount of milk.

 How to prepare:

 the rice is finely milled; For rice powder.

 It is then mixed with milk and water to form a thick paste.

 Then the paste is applied to the face and neck.

Leave it for 20-30 minutes before washing it with warm water. Repeat the process two or three times a week; For skin whitening.

Skin rejuvenation methods

 The skin loses its elasticity with age, in addition to other factors such as sunlight, pollution, smoking, and others, which make it suffer from sagging, fine lines, wrinkles, discoloration, dark spots, and pallor, so skin cells should be renewed in the following natural ways:

 Remove make-up, wash the face properly before going to bed, and rose water can be used; To remove make-up and cleanse the face.

 applying a moisturizer after washing the skin; To avoid dehydration.

Quit smoking, because it causes dry skin and accelerates its aging.

 daily physical exercise; To get rid of toxins in the body, and stimulate blood circulation.

Exfoliate the skin once a week.

apply sunscreen every day; To protect the skin from the harmful rays of the sun.

drink enough water daily; To maintain healthy skin, and to eliminate toxins.

 If you use make-up, you should choose quality products, and avoid using products that have expired.

 reduce stress; Because it causes skin problems such as acne, pimples, psoriasis, eczema, and pallor of the skin.

 Get at least 6 hours of sound sleep per day, and take a 10-minute nap during the day; For a refreshed complexion.

Nourishing the skin comes from the inside by following a healthy diet, by eating vegetables and fruits, fish oil, and nuts such as almonds and walnuts; For young and healthy skin.

 Natural recipes to renew skin cells

 Cucumber recipe

 To renew skin cells, cucumber contains a high percentage of water, astringent and soothing properties, in addition to antioxidants, which makes it nourishing, moisturizing for the skin, and useful in getting rid of acne and skin burns, and its method is:

 Ingredients:

 2 teaspoons of grated cucumber.

 Half a cup of yogurt.

 How to prepare:

 Mix the ingredients, then apply the mixture on the face and neck.

Leave it for 20 minutes, then rinse it with warm water.

 Cucumber mask can be used twice a week.