How to use banana peel to whiten teeth

Banana peel

 Banana peel is rich in many nutritional compounds necessary for the health of the body, as it contains a high percentage of carbohydrates, sugars, vitamins such as vitamins B6 and B12, salts and elements such as potassium, magnesium and manganese, and also contains fiber, protein, anti-bacterial and anti-fungal, so it is included in Many natural recipes, for teeth whitening, hair and face care, and others.

The benefits of banana peel 

stop itching, and reduce skin inflammation; By rubbing the site with banana peels.

 It gives the skin hydration, smoothness and freshness, and reduces wrinkles; By mixing the mashed banana peel and egg yolk evenly, and applying the mixture on the face for five minutes.

 Treats acne, and its effects; By massaging the skin with a banana peel, for five minutes daily. Removes dark spots from the skin, and lightens its color.

 teeth whitening; By rubbing the teeth with a banana peel once a week. relieves pain; By applying the banana peel directly to the site of pain, and leaving it for about half an hour, or until the pain is gone.

 polish shoes, leather, and silver; By rubbing it with a banana peel.

 Protects the eyes from the harmful rays of the sun. 

improves digestion; Because it contains an abundance of soluble fiber. improves mood; It contains serotonin, which affects mood.

The way to eat the banana peel 

is advised to wait until the fruit has matured well, and the peel becomes thin, and easier to chew, or it can be eaten by boiling the peel for about ten minutes, then mixing it with other types of fruits; Since the taste of raw banana peel is not good, and in some Asian countries, banana peels are cooked with meat.

How to use banana peel to whiten teeth

Take a ripe banana, but not black, and peel it from bottom to top. 

Try peeling one slice of the peels off, leaving the other peels attached together, to use at another time.

 Scrub your upper and lower teeth with the inner part of the veneers.

 Continue rubbing until the pulp of the veneers completely covers your teeth.

 Leave the pulp of the peel on your teeth for about ten minutes, and keep your mouth open, and your lips away from your teeth, so that minerals such as potassium, manganese and magnesium can reach the teeth, and whiten them.

 Distribute the pulp on your teeth by brushing, and scrub gently, in a circular motion for three minutes.

 Wet the toothbrush, and reuse it to clean the pulp off the teeth, then rinse. Use the method once a day, and it is recommended to do it before going to sleep.