Benefits of salt and water for gums
water and salt
Rinsing with water and salt is one of the treatments that have been commonly used since ancient times to get rid of all problems related to the mouth, such as toothache, gums and breath odor, and people have continued to use it after modern medicine confirmed its importance, and in this article we will mention how to prepare this rinse, and how to use it with mentioning its benefits For the mouth and gums.
The benefits of water and salt for oral health
Elimination of microorganisms and germs that live in the mouth, which lead to unpleasant odors with the breath, and the accumulation of tartar on the teeth and other problems; Because it increases the acidity of the mouth, thus making its environment unsuitable for the growth of bacteria.
Treating gum infections resulting from either sensitivity of the teeth, the accumulation of bacteria, or lack of cleaning and the use of a bad quality toothbrush, which results in bleeding, pain and weakness in the teeth.
Temporary dental pain relief and anesthesia.
Accelerate the healing process of gum tissue, especially after tooth extraction or repair, as the saline solution is an astringent that will reduce bleeding and reduce inflammation.
Prevention of infection or various dental and gum problems.
Treating sore throat, swelling or sore throat, especially when you have the flu or a common cold.
Notice:
This solution should not be used excessively, as a lot of it may harm the enamel of the teeth, and lead to their decay, because salt turns water into an alkaline substance.
How to use water and salt for gums
Ingredients:
A cup of lukewarm water.
Half a tablespoon of salt.
How to prepare and use:
Dissolve salt in water well.
Take a sip of the saline solution, and rinse your mouth with it for at least half a minute.
Spit out the saline solution, and rinse again to ensure that the mixture reaches all of the teeth and molars.
Brushing the teeth with the toothbrush and paste for three minutes.
To get the added benefit of the saline solution, it is recommended to add a little baking soda, which will result in whiter teeth, by mixing ½ teaspoon of salt with ½ teaspoon of baking soda in a glass of lukewarm water.
Features of saline solution
It costs less than commercial lotions that are sold in pharmacies and shops.
the Preservation of the environment; Because it does not contain chemicals.
Ease and speed of preparation, and the ability to prepare it anytime and anywhere.
gentle on sensitive teeth; Because it does not contain alcohol, as it does not cause sensitivity or irritation of the teeth.