How to remove dead skin from feet? 

Contents

 1 dead skin on feet

 2 How to remove dead skin from the feet

 3 tips to get rid of dry feet

 dead skin on feet

 It is the dead cells in the outer layer of the skin, which die and become damaged as a result of exposure to many external conditions and changes, such as air, water, and moisture. Also, many people find it difficult to get rid of dead skin, which leads to cracking of the skin, and bleeding of the feet if the condition develops, so we will show you in this article how to remove it with natural recipes.

 How to remove dead skin from feet

 To remove dead skin, follow these steps:

Massage the feet with olive oil on a daily basis.

 Exfoliating the feet constantly and regularly, using special preparations, and it can be peeled naturally with lemon, olive oil, and aloe vera gel. The best way to exfoliate is to soak the feet in warm water from fifteen to twenty minutes, until the skin becomes soft and supple.

Rub the area with a mixture of sugar, a tablespoon of water, and a tablespoon of olive oil, by dipping the special soft scrub brush that can be obtained from the pharmacy, and rubbing the feet with it for some time, and then rinsing it with lukewarm water, with the regularity in the recipe.

 Cleaning the feet of dead skin with lemon and rose water. Lemon contains many sterile and antiseptic properties that limit cell damage again. Rose water has a great ability to moisturize and purify the skin and skin, and provides the required softness.

 Mix two equal amounts of oats and honey, add a little water, until the mixture becomes like a paste, and apply it to the dead skin area, then leave it for a short period of time until it dries, then wash it with water.

 Tips to get rid of dry feet

 To get rid of dry feet, follow these tips:

Excessive intake of foods and foods that contain a high percentage of vitamin C, magnesium, and essential fatty acids; Which maintains the smoothness of the skin, and promotes the construction of its cells.

Refer to the doctor to ensure that there are no diseases that lead to dry skin, such as diabetes, nutritional deficiencies, and thyroid gland.

Use a moisturizing lotion frequently, to avoid drying out the skin.

wear cotton socks on cold days when the air is dry; To keep the feet moist, especially for those people who practice some outdoor sports, such as:

 Cycling, jogging.

 Avoid bathing in excessively hot water; It works to open the pores, and stretch the skin in excess of the normal limit, which leads to cracked and dry feet.

 To keep the feet moist, wear cotton socks for two hours a day, after applying any natural moisturizer to the feet.