How to get rid of cracked heels 

Contents

 1 Use of creams

 2 liquid dressings

 3 Using a pumice stone

 4 Lemon juice, glycerin and rose water

 5 Use lemon oil

 Use of creams

 There are different types of creams that help get rid of cracked heels, the most important of which are creams that contain alpha hydroxy acid, urea, glycolic acid, or lactic acid, all of which increase moisture retention in the outer skin of the heels skin, and remove dead skin cells. .

liquid dressings

 Liquid bandages can be used to remove heel cracks and treat wounds, a spray that treats deep heel cracks, which can be used without a prescription, and is used by placing a liquid bandage on the heels after cleaning and drying them, and according to one study conducted in 1999 that people who put two or three drops Drops of the liquid bandage on cracked heels for 60 seconds saw improvement after a week.

 Use a pumice stone

 The pumice stone is used to reduce the thickness of the hard skin on the heels, which contributes to getting rid of their cracks easily, and it should be noted that the use of scissors and blades should be avoided; In order to avoid injuring or cutting the skin, the pumice stone should be avoided by people with diabetes or neuropathy.

 Lemon juice, glycerin and rose water

 Lemon juice has acidic properties that are happy to moisturize and treat dry skin, so it prevents cracked heels, and glycerin is useful for treating cracked heels; This is due to its effectiveness in softening the skin, in addition to the fact that rose water contains antiseptic and anti-inflammatory properties, and the recipe can be prepared by following the following steps:

 Ingredients:

10-8 drops of lemon juice.

A tablespoon of glycerin.

A teaspoon of rose water.

 a tablespoon of salt.

amount of warm water.

 How to prepare:

Put the salt in a basin of warm water.

 Add the rest of the ingredients, and stir the mixture well.

Soak the feet for 15-20 minutes.

 Scrub the heels and sides of the feet with a pumice stone or foot scrubber.

Repeat this method for a few days to get the desired results.

 Use lemon oil

Lemon oil helps moisturize the heels, which contributes to getting rid of dryness and cracks, and is used by following the following steps:

 How to prepare:

 Mix a tablespoon of olive oil with a few drops of lemon or lavender oil.

The mixture is distributed on the heels of the feet, then socks are worn to maintain moisture in them.