How to get rid of bad breath 

Contents

 1 bad breath

 2 reasons for bad breath

 3 Get rid of bad breath when you wake up

 bad breath

The presence of a bad breath in the mouth is the result of several factors, some of which are related to hygiene, and the other is related to various diseases in the body, especially in the digestive and respiratory systems, and it is one of the problems that men, women and children face, and the smell increases when waking up from sleep, due to the fermentation of food in the mouth mostly, Many people resort to mint candy to solve this problem, but in fact it partially covers the smell, and does not remove it.

Reasons for bad breath

There are many reasons for bad breath, including:

Not brushing the teeth properly, which is the most common reason.

Wearing improper and improper dentures.

Tonsil infections.

Dry mouth and lack of saliva.

Periodontal disease.

 Filtering mucous fluid from the nose to the mouth.

 Sinusitis.

Gastrointestinal disorders.

 bronchitis

 smoking.

fasting.

 Get rid of mouth odor

Upon awakening, the way to get rid of mouth odor begins with knowing the cause behind it. If it is due to a disease problem, it must be treated to get rid of the smell, by consulting a doctor, as well as staying away from smoking. As for the smell of the mouth that is not related to health problems, it can be easily eliminated by:

 Cleaning the teeth before going to bed, using dental floss first, to remove food residues stuck between the teeth that the toothbrush cannot remove, and then using the brush and paste, to remove food residues stuck on the outer surfaces of the teeth, as their survival means fermentation due to bacteria in the mouth, Thus, the smell of odor, as well as it must be cleaned immediately after waking up, to give the mouth a fresh smell.

Use a tongue cleaning brush to clean it before going to bed, as it is a good environment for the breeding of bacteria that cause mouth odor.

Using a mouth gargle before going to bed, and it can be obtained from pharmacies, following the instructions on the box, and not excessively using it, or increasing focus, as it works to eliminate bacteria in the mouth, knowing that they are beneficial bacteria, and their presence is useful for the mouth, and the lack of Its presence causes many problems such as oral fungi, and its large multiplication causes mouth odor, so a natural balance must be maintained in the mouth, and a saline solution or a spoon of vinegar with a glass of water can be used.

Drink enough water during the day to avoid dry mouth and help the body get rid of toxins. And sometimes the smell of the mouth is the result of not eating for long hours, during sleep, due to the high ketones in the blood, and the smell disappears as soon as breakfast, which is normal