How is dry hair moisturized?
dry hair
Hair becomes dry when the hair shaft does not absorb or retain enough moisture, which leads to its weakness as well as a dull appearance, and the cause can be illness, lack of nutrition, use of harsh hair products, excessive washing of hair, or exposure to water Containing chlorine, or frequent use of heat styling tools, or hair dye, dry hair leads to dandruff and hair loss, which requires the need to take care of it.
Natural ways to moisturize dry hair
Moisturizing dry hair is a priority for caring for it. Because without moisturizing, it will wrinkle, and get broken and tangled, so maintaining moisture makes dry hair smooth, free of frizz and tangles, and effective natural methods of moisturizing dry hair can be known as follows:
Coconut oil and honey
Dry hair can be moisturized using coconut oil and honey, and used in the following way
Ingredients:
A tablespoon of coconut oil.
A tablespoon of honey.
A tablespoon of lemon juice
1 tablespoon of curd (optional).
A teaspoon of rose water.
How to prepare:
Pour all ingredients into a bowl.
Mix the ingredients until well combined.
Apply the mixture immediately after shampooing the hair.
Leave the mixture for 10-15 minutes. Rinse the hair with water.
olive oil
Olive oil contains vitamin E, and antioxidants, and it can restore moisture to very dry hair, by treating hair with hot oils, and coconut oil, almond oil, castor oil, jojoba oil, or corn oil can be used, and its method is:
Ingredients:
olive oil.
How to prepare:
Put a sufficient amount of olive oil for hair length in a bowl, and warm it slightly in the microwave.
Put the warm oil on the scalp and hair shafts, then gently massage the scalp for 5-10 minutes.
Then cover the hair with a warm towel, and leave the oil on the hair overnight, or for at least 30 minutes.
Wash the hair with the appropriate shampoo and conditioner for the hair type.
Repeat the recipe at least once a week.
eggs
Eggs can add moisture and shine to hair; Because it is rich in protein and lecithin, moreover, it can repair damaged hair, and its method is:
Ingredients:
3 eggs.
Two tablespoons of olive oil.
A tablespoon of honey.
How to prepare:
Mix the ingredients, then apply to wet hair.
Cover the head with a shower cap for 30 minutes.
Wash the hair with a mild shampoo and cold water
Repeat the recipe once a week.
avocado
Avocado can add moisture and strength to dry hair; Because it contains saturated fats, vitamins A and E, protein, and various minerals, and its method is:
Ingredients:
Avocado.
A spoonful of wheat germ oil.
A spoonful of jojoba oil.
How to prepare:
Mash the peeled avocado and mix with the rest of the ingredients to make a smooth paste.
Apply the paste to the washed hair from the roots to the ends.
Cover hair with a shower cap for 30 minutes.
Wash hair with shampoo and lukewarm water.
Repeat the recipe 1-2 times a week.
Coconut milk and almond oil
Coconut milk and almond oil are a moisturizing treatment for dry hair, and used in the following way:
Ingredients:
A tablespoon of honey.
A tablespoon of milk.
A tablespoon of coconut milk.
A teaspoon of almond oil.
A teaspoon of rose water.
How to prepare:
Mix ingredients in a bowl, and set aside.
Wash the hair, and put the mixture on it while it is still wet, by applying it to the hair, one section after another.
Cover hair with a towel or shower cap, and leave for 15 minutes.
Rinse the hair with cold or warm water.
the banana
Banana moisturizes the hair, prevents its breakage, improves its elasticity, and treats dry and severely damaged hair; Because it is rich in potassium, and its method is:
Ingredients:
A ripe banana.
A tablespoon of almond oil.
Two tablespoons of honey.
How to prepare:
Mix the ingredients, then apply to the hair for 20-30 minutes.
Rinse the hair well with lukewarm water after that.
Repeat the recipe once a week.
nutrition
The occasion Hair health is affected by the food that a person eats, and the solution may lie in moisturizing dry hair and getting rid of its problems by adding some natural ingredients to the diet, by following the following:
The body cannot produce omega-3 and omega-6, so foods containing them must be eaten. For healthy hair, it is found in cold water fish, flaxseed oil, pumpkin seeds, and dark green vegetables. eating carrots, broccoli, rice bran, avocado, dairy products, and soybeans; This is to nourish the hair and scalp, with vitamins E, A and K.
eating a lot of meat, poultry, and whole grains; To increase the iron that provides oxygen to the hair.
Drink plenty of water, about eight glasses; To moisturize the body and hair.
Reducing foods that do not have many nutritional values, such as: fast food, and sugars.