Hair splitting and dryness treatment
Hair brittleness and dryness
Whatever the length of the hair, and whatever its nature; The problem of hair brittleness and dryness increases as a result of many factors, including the use of a hair dryer frequently, or when the hair is exposed to chemicals in abundance, or as a result of pollution. In this article, we present a set of tips, methods, and recipes for treating damaged hair due to embrittlement and dehydration.
 There are many causes that lead to dry hair, including:
Hypothyroidism:
Which is the insufficient production of thyroid hormone; Which causes dry hair.
Hypothyroidism:
Which is represented by the lack of production of parathyroid hormone, which causes a decrease in calcium in the blood, which is the main key to healthy hair. anorexia nervosa; Where it can lead to malnutrition, which in turn causes dry hair and other complications
 The scalp does not produce enough oils to moisturize the hair.
Hair splitting and dryness treatment
There are many home recipes to treat hair brittleness and dryness, and the following are some of them:
hot oil bath
Hot oil treatment is one of the simplest and most effective ways to treat dry hair, and its method is:
 Ingredients:
Two measures of almond oil.
 Two considerations of olive oil.
Two tablespoons of jojoba oil.
Two tablespoons of coconut oil.
 How to prepare:
All the previous ingredients are mixed with each other in a bowl, and the mixture is heated over the fire, taking care not to heat it to a high degree; Because that causes damage to the scalp.
 Then the hair is massaged with the previous mixture, and covered for 30 minutes.
Then wash the hair with a mild shampoo. This method is repeated once a week.
Egg yolk and water recipe
 Egg yolk is an effective remedy for dry hair.
 It is useful in moisturizing the ends of the hair, and here is how to prepare this recipe
 Ingredients:
Two egg yolks.
 3 tablespoons of water.
 How to prepare:
Separate the yolks from the whites, add 3 tablespoons of water, and mix them with the yolks until we get a foamy mixture.
 Then we put it on the hair for 30 minutes, then wash it with cold water.
Egg, honey and milk recipe
Egg yolk contains proteins and fats that moisturize hair, egg white contains enzymes that remove bacteria that remove unwanted oils, and milk helps to strengthen hair from its roots. The method of this recipe is:
Ingredients:
Two eggs. A tablespoon of honey.
Two tablespoons of yogurt.
How to prepare:
We mix the two eggs with each other in a bowl, then add honey and milk, and mix them well until we get a smooth mixture. Put the mixture on the hair for at least 20 minutes, then wash the hair with cold water.
Avocado and Banana recipe
 Avocado helps moisturize the hair, while banana increases the elasticity and strength of the hair ends. The method of this recipe is:
Ingredients:
 One banana. Avocado.
How to prepare:
We mash the banana and avocado well until we get a mixture free of large granules, then we put it on the hair for at least 30 minutes.
Then wash the hair with cold or lukewarm water.
mayonnaise
Mayonnaise contains a large proportion of the protein needed to make hair softer and shinier, and its method is:
Ingredients:
 One cup of mayonnaise.
 How to prepare:
Apply a thick layer of mayonnaise to hair with little moisture and to the scalp.
Then massage the scalp with it all the way to the ends of the hair.
Cover the head with a plastic cap for one hour.
 Then the hair is washed with lukewarm water, then shampoo is applied as usual.
Repeat this recipe weekly to moisturize dry hair.
hair care
General Tips
There are a number of important tips and steps in hair care in general, including:
 not combing the hair while it is wet; Because the hair is more vulnerable when it is wet, use a wide-toothed comb when necessary.
washing hair twice a week, and avoiding frequent hair washing; Because that causes hair to dry out.
The use of a chemical-free shampoo such as sulfate and suitable for the nature of each hair, for example, dry hair needs a shampoo containing glycerin and collagen to restore its moisture.
Use a conditioner suitable for the nature and length of the hair, each time the shampoo is used for the hair. Take care to use hair products that are very high in protein.
Rinse the hair with vinegar before applying shampoo twice a year, as this helps to increase the shine of the hair and treats dandruff. Moisturizing the hair with different oils.
Avoid using a hair dryer to dry it, wrap the hair in a cotton towel and let it dry naturally.
Trim the ends of the hair about half a centimeter regularly every 6-8 weeks.
 Eating healthy food, especially rich in vitamin C, which helps to strengthen hair, iron that helps transport oxygen to blood vessels, zinc helps in tissue regeneration, and omega-3 helps in healthy hair growth.
Reducing stress, because it causes hair loss, and practicing some different types of sports to help, such as: yoga and cycling.
Care for oily scalp and dry hair
 There are a number of ways to help balance an oily scalp and dry ends, including:
 Use the appropriate shampoo for hair. Often, the shampoo that treats the oily scalp with the ends of dry hair is designed for mixed hair. Mixing some points of aloe vera with the shampoo, as this calms the itchy scalp as a result of dandruff.
 Avoid using styling products that contain alcohol; Because it increases the dryness of the ends of the hair.
 Eat food rich in vitamin B12 such as dairy products, meat, eggs, and fish. It has been proven that vitamin B12 deficiency contributes to the problem of oily scalp.