Dry skin Care

dry skin

It is known that controlling the beauty of the skin, and taking care of it, is a little difficult to achieve when the skin is dry. When the level of water or hydration in the upper layer of the skin is less than the normal level it needs, then it begins to crack, peel, and fine lines or cracks appear on it, and there is no specific type of moisturizing cream that has the ability to moisturize dry skin, and treatment period Long lasting.

General tips for dry skin care and treatment

 There are many things that must be followed in the care and treatment of dry skin, including:

Moisturizing the skin permanently, refining, and when the skin is damp.

Change the type of humidifier with the change of seasons, so that a light type is used in the summer with a sun protection factor, and a thick one in the winter.

 Choose a cleanser suitable for the skin. Gently exfoliate the skin.

Limit the use of creams that treat the skin, such as acne and wrinkle treatments.

Drink more water.

Eating more fresh fruits and vegetables.

Eat foods that contain healthy fats.

 Take some type of nutritional supplement.

 Reduce the intake of salty and fried foods.

stop smoking.

 Do not over bathe.

 Put on sunscreen.

 Cover the body in the winter.

aloe vera gel

Aloe vera gel treats dry skin; As it contains many properties that help retain moisture in the skin, it also stimulates the production of collagen and elastin in the skin, which contributes to restoring the softness and elasticity of the skin, in addition to this, aloe vera gel helps treat some problems Dermatological skin such as eczema and psoriasis; Thanks to its many anti-inflammatory properties, the method is:

Ingredients:

Aloe vera leaf.

 How to prepare:

 Cut the aloe vera leaf diagonally, and extract the gel inside.

Apply the gel to the skin, massaging it well until completely absorbed.

 The gel is left on the skin overnight.

 Repeat this recipe once daily, before going to sleep.

Note: The rest of the gel is stored in an airtight container and placed in a cool place.

Coconut Oil

Coconut oil helps to provide the skin with moisture, and keeps it inside it. Thanks to the fact that it contains healthy fatty acids, the method is:

 Ingredients:

Adequate amount of coconut oil.

 How to prepare:

Apply the oil to the dry areas of the skin.

 Leave the oil on the skin until it is completely absorbed.

Repeat this recipe once or twice a day as needed.

Causes of dry skin

 There are many reasons that lead to dry and flaky skin, including:

 Excessive washing of the skin, and the repetition of washing very often, as washing the skin frequently and frequently removes the natural and moisturizing oils in it, and it is sufficient to wash it with water once in the morning when taking a shower, and again using the cleanser before going to sleep.

 Washing the skin using hot water, as washing the skin with hot water strips it of the natural and moisturizing oils in it, and this leads to the appearance of infections and irritations in it. When drying the skin, it is advisable to be patted on rather than rubbing; This is to avoid stripping them of their oils further.

 The use of skin cleansers that lead to an imbalance in the natural pH of the skin, as the skin tends to have a slightly acidic pH; This is in order to protect itself from bacteria and other environmental factors that can cause damage to it, while traditional soap tends to have a basic pH, which causes an imbalance in the outer layer of the skin; For this reason, it is preferable to use a cleanser for the skin that is moderate in its acidity, to match its acidity, or to search for a cleanser that removes only the dirt accumulated on it without causing any harm to it.

 Exfoliating the skin in excess, as the skin should not be exfoliated more than twice a week, and less than twice when the skin is dry, and it is very important to moisturize the skin after peeling.

The use of an intensive moisturizer for the skin instead of a light moisturizer, where the type of light moisturizer used must be changed to another type that is more intense in its content than the amount of oils according to the seasons; Because the skin is less hydrated in the winter, and there is less moisture in the air compared to the summer, a more intense moisturizer should be used.

Putting the moisturizer on the skin at the wrong times, it is not important in the type of moisturizer used alone, but you should also pay attention to the time in which it is placed, as the best time to put it is when the skin is still wet; So that it can be better absorbed by the skin.

Not drinking enough water, as water is very important to maintain effective fluid movement within the capillaries.

 Not eating healthy food, rich in healthy fats, as healthy fats, omega-3 and omega-6 fatty acids retain moisture inside the skin, and foods rich in these fats include salmon and flaxseeds. Some skin diseases, such as eczema and psoriasis.

 Taking certain types of medication.

genetics.