Causes of white hair
white hair
Hair color changes with age, white hair appears at any time of life, even adolescents can suffer from it, and the human body has millions of hair follicles lining the skin, which contain pigment cells known as melanin, Over time, these follicles lose the color of the pigment, which leads to the appearance of white hair, and this can be observed in the entire hair, or from one area to another. In addition to advancing age, there are many reasons that lead to the appearance of white hair, such as: lack of some vitamins, smoking, or many other reasons.
Causes of white hair
Although white hair is a distinctive feature of older people, it appears at any age, and is more noticeable in people with dark hair, whether the person is a teenager or in his twenties, and there are many common causes of premature white hair, including:
Heredity:
The presence of white hair at an early age is sometimes due to heredity, as one of the parents or grandparents may suffer from white hair at an early age.
Tension and stress:
The psychological state, exposure to stress, psychological pressure, anxiety, tension, as well as high blood pressure, some sleep problems, and appetite disorders, all affect the whiteness of hair.
Autoimmune diseases:
Some diseases attack the body's autoimmune system, causing premature hair whiteness, and thus baldness.
Thyroid disorders:
Some hormonal changes caused by thyroid disorders responsible for many body functions, such as hyperactivity of the thyroid gland, or its inactivity to less melanin production, which may be responsible for white hair.
Vitamin B12 deficiency:
Vitamin B12 deficiency causes white hair at an early age, this vitamin plays an important role in the body, and contributes to hair growth, or pernicious anemia that leads to not absorbing enough vitamin B12, this vitamin is necessary for healthy red blood cells that carry oxygen to cells The body, including hair cells, this deficiency weakens the hair, and affects the production of melanin.
smoking:
Smoking increases the risk of lung cancer, heart disease, and affects the hair, as smoking constricts blood vessels, thus reducing blood flow to hair follicles, in addition to hair loss. The toxins in cigarettes contribute to damaging some parts of the body, including hair follicles, which It causes premature hair whiteness.
chemical dyes:
Excessive use of chemical hair dyes and hair products can cause hair to whiten, especially those that contain many harmful ingredients that reduce melanin, such as hydrogen peroxide.
White hair removal recipes
There are some natural recipes that remove white hair, including:
Indian gooseberry and coconut oil
Indian gooseberry repairs damaged hair, contributes to giving hair luster, and contains vitamin C, which is an antioxidant, which fights aging, and revitalizes the pigment in hair follicles. And the way is:
Ingredients:
Three to four grains of dried Indian gooseberry.
A cup of coconut oil.
How to prepare:
Boil dried Indian gooseberries in coconut oil; To prepare an oil solution.
Store the oil in a jar, then apply two tablespoons of the mixture to the hair.
Massage the scalp well, and extend the length of the hair for 15 minutes.
Leave the oil for an additional 30 minutes, or leave it overnight.
Wash the hair with a sulfate-free shampoo, then apply an appropriate conditioner to the hair.
Repeat this recipe two to four times every week.
black tea
Black tea contains antioxidants, prevents white hair growth, and darkens hair color. And the way is:
Ingredients:
Two tablespoons of black tea.
a glass of water.
How to prepare:
Boil black tea in a cup of water; So it ferments well.
The tea is set aside; to cool down.
Put the tea on the hair, and on the scalp.
Massage the scalp for a few minutes, and leave it on the hair for an hour.
Wash the hair with a sulfate-free shampoo, then apply an appropriate conditioner to the hair.
Repeat this recipe two to three times every week.
Curry leaves and coconut oil
Curry leaves contribute to the restoration of the melanin pigment in the hair follicles, and they are also rich in vitamin B, which is necessary for hair growth. And the way is:
Ingredients:
A handful of curry leaves.
Three tablespoons of coconut oil.
How to prepare:
Boil curry leaves with coconut oil; To prepare an oil solution
Set the oil aside to cool.
Massage the oil on the scalp and along the hair, and leave for 15 minutes.
Leave the oil for an additional 30 minutes, or an entire night.
Wash hair with a mild sulfate-free shampoo, and use a conditioner suitable for hair.
Repeat this recipe two to three times every week.
Tips to delay the appearance of white hair
There are several tips that must be followed to delay the appearance of gray hair, including:
Eating a balanced diet that includes all nutrients, especially vitamins, helps correct the problem, prevent it from getting worse, and eat foods that contain antioxidants, such as fruits, vegetables, green tea, and fish.
Quitting smoking, which greatly affects the whiteness of hair.
The use of some natural remedies, such as Indian curry leaves, which can slow down premature graying, and other ingredients.
Note: Gray hair cannot be prevented or treated when it is linked to genetics, so hair dyeing can be resorted to.