brushing teeth

Contents

 1 brushing teeth

 2 Importance of brushing teeth

 3 floss for dental cleaning

Cleaning teeth

The process of cleaning teeth is one of the most important healthy habits that a person must follow three times a day, in order to maintain the health and safety of the teeth and remove the remnants of food remaining in the teeth after eating meals. Correct so as not to harm the gums and remove the outer layer of the teeth and cause tooth sensitivity.

The importance of brushing teeth

 Maintaining strong and healthy teeth helps to chew food well, and thus protects against digestive diseases.

 Helps prevent tooth decay, gum infections.

 Inflamed and infected teeth collect bacteria in the mouth, and cause bad breath that causes inconvenience to many people.

 The presence of inflammation and decay in the teeth causes inflammation in other organs, such as the brain, and causes Alzheimer's disease.

 Dental infections have a clear impact on the health of the heart and arteries, because cleaning the teeth well protects against heart disease, because the bacteria in the mouth enter the body through bleeding gums, and cause clots and infections.

Dental cleaning removes the layer of plaque and tartar in the teeth that usually causes gum infections and tooth loss.

Teeth cleaning is very important for people who use braces because food residues between braces lead to tooth decay, and the accumulation of plaque in the gums.

 Researchers have discovered the presence of strains of bacteria in the mouth that are able to produce a protein that causes clots to occur in the blood, and this protein coats the bacteria and protects it from attacking the immune system, and from antibiotics that help get rid of infections.

 Dental floss

 In addition to the brush and toothpaste, dental floss should be used, because it can reach places that the brush cannot reach, such as the areas between the teeth, and using dental floss regularly helps to get a beautiful smile, and protects against dental disease. We must clean the teeth with floss before brushing and toothpaste, because this method is more effective in cleaning the teeth. Dental cleaning helps protect the gums from plaque and tartar in the areas where the teeth meet. Helps reduce visits to the dentist that are often expensive. Maintains healthy tooth color. It prevents the formation of tartar that causes gum infections. It is recommended to use mouthwash after brushing the teeth.