Best hair oils
healthy hair
Hair needs special care to keep it, especially dry hair; Due to its lack of oils that preserve and nourish it, and this care does not come day and night, but it depends on many routine healthy steps, so we will talk about these steps, including the use of oils, and we will talk about the best of these oils that maintain the strength and health of hair.
Important ways to keep hair healthy and strong
To maintain the beauty, strength and softness of your hair, we advise you to follow these tips:
Scalp massage:
Massage your scalp daily, as this stimulates blood circulation and increases the nourishment that reaches the hair.
Follow a healthy diet:
It contains all the essential nutrients for hair health and strength, and includes fish of all kinds, proteins, vegetables, especially green leafy ones, whole grains, nuts, fruits and others, all of which work to strengthen hair fibers and give it a healthy appearance, and it must be noted that following diets Harsh hair leads to a lack of vitamins and minerals in the body that are necessary for hair health and growth, such as iron, zinc, proteins and others, which leads to hair loss and weakness.
Comb the hair properly:
This point includes the need to choose the right brush, as we recommend the wide-toothed comb, while combing the hair quietly, because pulling the hair will expose it to breakage and fall, and do not comb it more than twice a day because the frequent combing increases its fall and breakage and stimulates the secretion of oils that distort its appearance, and completely avoid combing Your hair while it is wet because its pores are open, so it is weak and prone to falling out in this case.
Choosing the right shampoo and conditioner:
Make sure to choose the right type of shampoo and conditioner, preferably a gentle one.
Rinse:
You should wash your hair at least once or twice a week, and it is preferable to wash the hair once with cold water after washing it with shampoo and conditioner with a circular massage, as this is important in strengthening the roots of your hair.
Choosing the right brush for your hair:
Where it is preferable to choose the comb with wide teeth, with interest in cleaning and sterilizing the brush, and changing it from time to time.
Protect hair from sunlight:
The sun's rays cause great damage to your hair, as it causes dryness and other damages, so we advise you to protect your hair by wearing a hat, not going out in the sun, and other things that you see fit.
Getting rid of dandruff:
Having dandruff means unhealthy hair, so you should treat this dandruff with the help of a doctor, and do not try to remove it with a comb completely.
Give hair a recovery period:
By it, we mean leave your hair for a period of no less than three months without using blow-drying, chemicals such as dyes, straighteners, creams, etc., and make frequent use of oil baths instead.
Haircut:
You should cut the ends of your hair once every two months, as this helps it grow in a healthy way.
Use of natural oils:
Oils have a big role in maintaining the health and strength of hair, but it is not enough without the previous steps, and the best of these oils.
The best oils for hair
These oils help to improve the quality of hair, promote its growth, and reduce its loss, and they are:
olive oil
Sesame oil
Castor oil
watercress oil
thyme oil
Coconut Oil
Almond oil
Lavender oil
jojoba oil
Rosemary oil
tea tree oil
Sesame oil
Argan oil
How to use oils for hair
You can benefit from these oils for the health and strength of your hair by making an oil bath, by applying one type of these oils or by mixing a group of them, and an oil bath can be done as follows:
Steps to prepare an oil bath for hair
Gently massage your scalp with your fingertips and in circular motions before applying the oil to it to stimulate blood circulation.
Put a towel dampened with hot water around your hair.
Heat the oil you want to apply to your hair for a few seconds in the microwave or on the gas.
Then put a small amount of oil in the palm of your hand and massage it into your hair.
Leave it on your hair for at least 4 hours.
Wash your hair with shampoo and conditioner and rinse well with water. Repeat this method at least once a week.