Banana benefits for oily skin
banana
banana; It is a type of tropical fruit, belongs to the herbaceous family, because it does not contain a woody stem, but rather on leaves wrapped on each other, and the number of leaves from 30-52 leaves, and a height of 3-8 meters, and is considered a monocot plant, and its flowers are portable On the flower stand, it is divided into three types, namely; Female
flowers, male flowers, and hermaphrodite flowers
The Indians called bananas in the past, the food of philosophers; Because their philosophers used to eat it a lot, and bananas were eaten fresh, cooked, or fried, as in the Kerala region of southern India, or dried, ground and baked on a sheet. Banana consists of; Fiber, potassium, fats, proteins, calcium, iron, magnesium, phosphorous, sodium, zinc, copper, vitamins (C, A, B1, B2, B6, E, D), amino acids, and sugars, including; Sucrose, fructose, and glucose.
banana benifits
It helps and strengthens the nerves.
It enhances the role of the digestive system to carry out its functions, facilitates the digestion process, and protects against acidity and stomach ulcers.
lowers high blood pressure; The presence of potassium in it.
It relieves insomnia.
Provides the body with energy and vitality.
combats anxiety, stress, and depression; Because it contains tryptophan, a type of protein that is converted in the body into serotonin, which relaxes the body, improves mood, and makes it feel happy.
Relieves menstrual pain.
prevents anemia (anemia); It is rich in iron.
It benefits memory, the brain, and increases the ability to focus.
Treats constipation.
It relieves nausea in pregnant women, especially in the morning.
Relieves redness and itching from insect bites; And that is the place where the white inner crust of the banana is affected.
maintains moderate temperatures; Pregnant women in Thailand resort to eating bananas; To have babies with normal temperatures.
Helps to quit smoking.
It relieves symptoms of fatigue and stress.
Beneficial for the heart and strengthening it
Banana benefits for oily skin
* Reduces dullness of the skin and makes it more lustrous and radiant. * Eliminates dark spots. * Reduces pimples and pimples, such as acne. * Reduces the secretions of the sebaceous glands. * Exfoliates the skin; By mashing a banana, adding a tablespoon of honey and lemon juice to it, and mixing with each other until it becomes a homogeneous mixture, then the mixture is applied to the face and neck, left to dry and then washed with warm water.
Oily skin care tips
Wash the skin with warm water and avoid washing it with hot water; To avoid skin irritation, sensitivity, and increased sebum secretions.
Stay away from psychological pressures and emotional factors.
Sleep enough.
Do not use moisturizing creams.
Doing exercise.
Use of milk treated with magnesium for oily skin; It is cheap, easy to use, and available in pharmacies.
the use of masks containing natural materials; a mask of avocado, banana, etc.; To keep skin glowing, fresh and vibrant.