A way to prevent hair loss 

Comb the hair the right way

It is always advisable to choose a hairbrush suitable for the nature and quality of the hair, as well as with regard to the scalp and its sensitivity, as it is necessary to comb the hair from the front of the head to the ends to distribute the natural hair oil over the hair with the need not to comb the hair with the brush while it is wet, because it is weak at the time .

Eat a balanced diet

 Hair growth and hair loss depends largely on the quality of the diet that differs from person to person, as it has been proven that there is a close link between healthy hair and the nature of the food that the individual eats, so it should be noted here the importance of a healthy diet that can affect the hair positively to prevent Its loss, as the diet should include a variety of foods rich in minerals and proteins, such as: eggs, lean meats, and foods that contain iron, including lean beef, grains, and legumes such as beans and leafy vegetables. Green foods, in addition to foods rich in omega-3 fatty acids, such as: salmon, mackerel, tuna, and flaxseeds, with the need to make sure to drink plenty of water.

 Avoiding stress 

Stress leaves negative effects on the body, including hair. It is possible that stress is one of the causes of hair loss, and for this it is recommended to follow some strategies that reduce stress and fatigue, such as: listening to music, practicing yoga, and doing various exercises, Meditation, with the need to take care to get enough rest and sleep; Because of its great importance in reducing stress and stress.

 Use of coconut oil

 Coconut oil is one of the natural recipes that help reduce hair loss, and it gives great results to both skin and skin, and contains great benefits to restore the freshness of the skin and luster to the hair, and to benefit from it is used on the hair directly, by massaging the hair and scalp. With coconut oil to the roots to stop hair loss.