White spots on the gums
gum health
Oral and dental health is one of the most important indicators of the health of the body, as the mouth is the main entrance for food or drink to the body, and because of the wet and dark environment of the mouth makes it a suitable medium for the growth and accumulation of germs, and thus becomes the most vulnerable organ in the body, and there are many Oral diseases that require a visit to the dentist.
 Natural gums have a pink or red color, so the presence of any sign or white spots, or a change in the color of the gums, is considered evidence of a disease in the teeth or in the body in general, or The gums themselves as a result of several reasons, most notably lack of attention to hygiene, or unhealthy habits, such as smoking tobacco, yeast infection, or a disorder in the functioning of the immune system.
Causes of white spots on the gums
The white spots on the gums are white blood cells that fight and rid the body of infection and appear due to:
 gingivitis, which is one of the most common diseases. 
Lack of attention to the health and hygiene of the mouth and teeth, as white spots appear as a result of the accumulation of food on the gums, and thus the growth of bacteria.
 Thrush infection that occurs as a result of the presence of fungi in the mouth, where white spots appear on the gums, tongue, and roof of the throat, and may spread to all parts of the body if not treated. 
A yeast infection that occurs as a result of overgrowth of yeast that lives in the mouth more than normal Iron deficiency anemia. mouth cancer. 
Frequent use of artificial teeth whiteners.
 Poor functioning and active immune system, due to fatigue, stress and poor diet.
Treating white spots on the gums
To treat white spots on the gums, follow these steps: 
 Pay attention to oral and dental hygiene, clean teeth with toothpaste and brush, and use medical floss. 
Use of antifungal medications to treat gum infections orally and under medical supervision.
 Use mouthwash on a daily basis to cleanse the mouth, get rid of bacteria, and prevent their accumulation in the mouth.
 Minimize the use of artificial teeth whiteners. 
Reduce smoking, or quit completely, and avoid chewing tobacco and drinking alcohol.
 Surgical treatment of damaged gum tissue.
 Follow a healthy diet, and eat a lot of fresh fruits and vegetables such as carrots, pumpkin, and spinach; Because they contain high levels of antioxidants, beta-carotene, and vitamin A, which enhance the performance of the immune system, and prevent the growth and spread of free radicals, and spicy and spicy foods should be reduced.
Notice
It is recommended to visit the dentist periodically for early detection of any diseases or disorders, in the teeth or gums, especially if there are white spots or bumps for more than two weeks.