What is body exfoliation?

Contents

1 Definition of body exfoliation

2 benefits of body scrub

3 natural body scrub recipes

  3.1 Oatmeal

3.2 apples

  3.3 Coffee and milk scrub

Definition of body exfoliation

 Body exfoliation is defined as the ability to get rid of the outer layer that contains dead skin, and give an opportunity for a new and smooth layer of skin to take its place. Through which the skin can be exfoliated, such as rubbing and massaging the skin with the scrub and then washing it with water, and the scrub can consist of many natural ingredients, such as: sugar and oats, in addition to the fact that chemical peels can be used to remove dead cells.

 Benefits of body exfoliation

 Exfoliating the body has a great benefit to the skin, as exfoliation helps to get rid of dead skin, in addition to reducing the appearance of pimples, and exfoliation helps in the renewal of skin cells, thus giving health, softness and radiance to the skin, and this can be done by rubbing a nice brush on the face, or The use of mechanical exfoliation, which helps remove dead skin cells.

 Natural recipes for exfoliation of the body

 oatmeal

 Oatmeal can be used as an exfoliator for sensitive skin, as other natural ingredients are harsh on sensitive skin, as oatmeal is one of the natural ingredients for exfoliation.

 apple

 Apples are of the genus of citrus fruits that contain alpha hydroxy acids, which remove dead cells without the need to wash them, as they can be used by chopping apples and placing them on the face.

 Coffee and milk scrub

You can follow a natural morning scrub to help exfoliate dead skin, and it can be prepared by following the following steps:

 Ingredients:

 A quarter cup of fresh coffee.

A quarter of a cup of milk.

Two tablespoons each of organic wheat germ and organic honey.

 1 tablespoon of organic grape seed oil.

 egg white

How to prepare:

Put the ingredients in a large bowl, where add milk, organic grape oil, honey, egg whites, and mix well.

Slowly add the coffee and wheat germ, being careful not to freeze or clot the mixture.

 It is preferable that the mixture be smooth and creamy, and have the texture of granules.

Put the mixture on the body using a towel or sponge, then wash it with water, and use the appropriate moisturizer.