What are the benefits of olive oil for hair? 

Benefits of olive oil for hair

Here are some of the benefits of olive oil for hair:

 Strengthens scalp health:

Olive oil is full of antioxidants that maintain the health of the scalp, and also works to treat damage caused by the use of cosmetics on the hair.

 Natural hair conditioner:

 Olive oil has been used for centuries for hair recipes; It moisturizes the hair and protects it from atmospheric factors.

Fighting fungi and bacteria:

Dandruff, lice and fungal diseases are all factors that lead to hair loss because of the damage they cause to the scalp, when olive oil is used for these cases, it works to treat them and get rid of them permanently.

 Increase blood circulation in the scalp:

Massaging the scalp with olive oil would increase blood circulation in it; It helps greatly in maintaining the health of the hair, strengthening the follicles and increasing the density of hair.

 Shine and smoothness:

Olive oil is used to give the hair a healthy shine and softness to dry and coarse hair and makes it easy to style.

Hair Density:

 Olive oil treats hair follicles from diseases that affect them and works to activate them, which leads to more intense hair growth in one bulb, meaning that three hairs grow in one bulb instead of one.

 Hair loss prevention:

Drinking a tablespoon of olive oil helps greatly in maintaining the freshness of the skin and preventing hair loss.

How to use olive oil

 One of the ways to use olive oil:

 You should heat the olive oil until it becomes a little warm to facilitate its application on the hair.

Apply olive oil to the hair and scalp with a light massage for five minutes.

 Cover your head with a hair towel dampened with warm water.

 Leave the olive oil for two hours on the hair.

Wash your hair with warm water and dry it well to prevent dandruff from forming on the head.

Health benefits of olive oil

Here are some of the health benefits of olive oil:

 Olive oil is rich in healthy monounsaturated fats.

 Olive oil contains large amounts of antioxidants.

Olive oil has powerful anti-inflammatory properties.

 Olive oil may help prevent strokes.

Olive oil protects against heart disease.

 Olive oil does not cause weight gain or obesity.

It may help fight Alzheimer's disease.

Olive oil has anti-cancer properties.