Turmeric benefits for teeth

Dental hygiene 

Most people start and end their day by brushing their teeth, and some may wonder about the credibility of what is written on different toothpastes, such as their ability to protect and whiten teeth, and others may be afraid to use commercial toothpaste that is sold in commercial centers because it contains a lot of toxic substances that may be attached to the teeth. damage to the teeth instead of preserving them, and for this it is better to make toothpaste at home in a very easy way and with simple and natural ingredients, the most important of which is turmeric, which we will talk about in this article, and the wonderful benefits it provides to the teeth

Turmeric benefits for teeth

Turmeric is a well-known global spice with Asian roots that has been used as a medicinal herb for thousands of years. It is nowadays used as a home remedy for many minor health problems as well as dental problems. The use of turmeric is safe and useful for teeth, and it has been tried by some people and has eventually given them better positive results than other dental products. Turmeric has properties that make it an anti-inflammatory and anti-microbial plant; Therefore, it can provide more than one benefit when using it for the teeth, and the following points mention a few of the benefits it provides:

It whitens teeth naturally. 

Reduces the risk of gum pain and inflammation.

 It reduces the risks of diseases that may affect the gums of the teeth in general. 

It removes plaque or bacteria and infections when used as a mouthwash. 

Relieves dental pain.

 It cleans and disinfects the mouth. 

Protects against oral cancer.

Note:

 Despite the many benefits that turmeric provides for the teeth, it should not be considered a substitute for medical or cosmetic treatments for the mouth and teeth.

Natural recipes using turmeric

Turmeric toothpaste recipe

Turmeric toothpaste maintains the health of the gums and teeth, in addition to this, it does not require a high financial cost like some other types of commercial toothpastes, and the following is an explanation of how to prepare it

Ingredients: 

Two tablespoons of extra-virgin coconut oil. 

Two tablespoons of baking soda.

 One tablespoon or half a teaspoon of turmeric powder. 

10-15 drops of peppermint oil, which can be added optionally. 

Preparation method:

 Mix all the above-mentioned ingredients together with a non-metallic spoon, to get a smooth paste. 

Toothpaste is placed in an airtight container and kept in the refrigerator until use. 

When using, spread a small amount of this paste on the toothbrush using a non-metallic spatula. 

Brush the teeth as usual, taking into account the cleaning of the back teeth with the same attention that is given to cleaning the front teeth. 

The teeth are washed very well with lukewarm water. 

Wash the toothbrush, as well as the spoon used to prevent turmeric staining on them.

 Note: This paste will not lather while cleaning as it does not contain any type of soap.

A recipe for strengthening teeth using turmeric

The turmeric recipe is used with black pepper to help strengthen the gums, which contributes to strengthening the teeth, protecting them from loosening and falling, and the following is an explanation of how to prepare it:

 Ingredients:

 Half a teaspoon of turmeric powder. 

Half a teaspoon of black pepper powder.

 Preparation method:

 Mix the two ingredients mentioned above together well. 

Gently rub the gums with this mixture for two minutes. 

Wash the mixture well. Repeat this recipe every day. 

Note: You should pay attention to the need to avoid eating and drinking for half an hour after completing this recipe.

Teeth whitening recipe using turmeric

Two recipes are used for this:

Turmeric recipe:

 The following is an explanation of the steps for preparing this recipe:

 Ingredients:

  small amount of turmeric powder. 

Method of preparation: 

Take a small amount of turmeric powder and set it aside, then dip the toothbrush that was previously moistened in it.

The teeth are cleaned as usual, and then the turmeric powder is left on the teeth for at least five minutes.

 Rinse the mouth with water, and then clean the teeth again with toothpaste as usual. 

Note: You should not dip your toothbrush directly into the turmeric powder as this may transfer bacteria.

Turmeric with coconut oil recipe:

 The following points explain its method: 

 Ingredients: 

A pinch of turmeric powder. 

A tablespoon of coconut oil. 

Preparation: 

Mix the above ingredients together well until a paste is formed. 

Put the paste on the teeth and leave it for five minutes. 

Teeth are brushed and brushed as usual.

 Note: Despite the many benefits that turmeric provides for the teeth, it should not be considered a substitute for medical or cosmetic treatments for the mouth and teeth.

Causes of weak teeth

Most dental problems may arise from problems affecting the gums, bones, or tissues that support the teeth, but there are other reasons that also cause the teeth to deteriorate and weaken, including

Lack of interest in cleaning and sterilizing the mouth well.

 The emergence of some diseases in the gums of the teeth. 

The occurrence of some wounds or fractures in the teeth. 

tooth decay; As a result of eating too many foods that contain sugar. 

Having osteoporosis.