Steam benefits for oily skin
Oily skin
Oily skin is prone to acne as a result of clogging the pores of the skin with oil, sebum, dead skin cells and bacteria. One of the new ways to treat oily skin is the use of steam for the face. When the skin is exposed to warm water or steam, it removes the pores and exfoliates the skin, thus preventing the spread of acne, and facilitating the skin’s absorption of medications dealing with acne treatment, as it cleanses and opens the pores, and stimulates blood circulation. We will learn more about the benefits of steam, especially for oily skin.
Steam benefits for oily skin
The importance of steam for all types of skin is summarized as follows:
Cleanses and opens the pores of the skin:
The steam loosens the dirt build-up, so it softens the blackheads and removes them easily.
Stimulates blood circulation:
The warm steam mix dilates blood vessels, improves blood circulation, and increases blood flow to nourish and oxygenate the skin, leaving skin glowing and looking healthy.
Eliminates acne-causing bacteria and cells:
When the pores are opened, dead skin cells, bacteria and impurities accumulated in the pores are released, and acne appears, and therefore the steam eliminates the bacteria that cause it.
Moisturizes the skin:
The steam moisturizes the skin by increasing oil production and naturally moisturizing the face.
Boosts Collagen and Elastin:
Steam boosts collagen and elastin production, so the skin becomes more youthful.
How steam works for the skin
There are different ways to make facial steam at home. Which:
Using the bowl:
Place a large bowl on the table, adjust the height of the chair relative to the bowl on the table, close the port and bring the chair closer.
The hair is attached with an elastic band, and cleaned with a mild cleanser or exfoliator to gently exfoliate along the neck. Boil the water according to the size of the pot.
Add some oils to the bowl.
The towel is placed over the head, and the bend is done over the bowl. Adjust distance according to stamina.
Apply for no more than 10 minutes.
Using the towel:
The first four steps are applied in the bowl method.
Soak the towel in hot water.
Place the towel all over the face.
Apply for no more than 10 minutes.
Using a facial steamer:
Buy a facial steamer.
Read the instructions for use, fill as placed on the table, and adjust the chair.
Tie the hair with a towel.
Clean the face with a gentle cleanser or scrub.
Place the face on the cone-shaped opening on the top of the device, and leave for 2-3 minutes.
Dry the face after completing the steam, or leave it to dry naturally.
Apply any mask that contains ingredients that absorb into the skin easily.
Other health benefits of steam
Other health benefits of steam are as follows:
Treats the sinuses:
Vaporizing the face helps the patient to recover from a cold.
Some herbs such as chamomile, peppermint or eucalyptus, and important oils such as peppermint oil and eucalyptus can be added.
relieve stress:
Inhaling the beautiful scents gives a feeling of relaxation and relaxes the soul and the skin.
Gives a feeling of freshness:
Steam rejuvenates the skin and gives a feeling of vitality and freshness. Certain herbs are used for this task such as mint, ginseng, cedarwood, lemon and orange oils.
Helps sleep:
The use of steam before going to sleep gives a sense of comfort, relaxation and sleep peacefully.
There are herbs used for this purpose such as chamomile, lavender, and lavender oil.
flushes toxins:
The accumulation of toxins and impurities affects the body’s immunity, causing various health problems. Steam helps to get rid of these toxins and waste that have accumulated in the body and caused health problems.
Relieves muscle stiffness and pain:
Steam helps treat tired muscles after exercise, so athletes take a steam bath or sauna immediately after exercise to relieve pain during exercise.
Essential oils used in steam
The type of essential oils used in steam depends on the skin problem:
Acne problem:
Tea tree oil is used.
Dry skin problem:
Jasmine tree oil is used in combination with jasmine and essential oils.
The problem of acne and skin sensitivity:
Tea tree oil, lavender oil and geranium oils are used.
Stress problem:
Citrus scented oils such as lemon and orange, eucalyptus, chamomile and lavender oils are used to calm the senses and relax the senses.
Notice:
The use of the above oils is by using only two or three drops of essential oils in a bowl. In the basin, the amount of four or five drops is used in the basin.
Tips to keep in mind when applying steam
Important tips to keep in mind when applying steam are:
Buy vaporizers that produce a flow of warm air, and a humidifier to relieve cold symptoms.
Avoid leaning too much when inhaling the steam.
Set the room temperature so that it does not exceed 114 degrees Fahrenheit.
Leave the steam room if you feel certain symptoms such as nausea, or drowsiness, and drink some water to cool the body.
keeping the bathroom clean; Because the warm, moist air in the dust chamber is suitable for the reproduction of fungi and bacteria.
Avoid using crowded public steam rooms as they spread germs easily.
Avoid inhaling steam for young children, pregnant women and people with high blood pressure.
Consult a physician before using the steam room.
Avoid using steam therapy after a meal.
Avoid staying in the steam room for more than 15 minutes, and drink plenty of water, as prolonged exposure to steam causes dehydration, heart palpitations, fainting, nausea, and a high temperature.