Recipe for fattening the face quickly

face fattening

A full face has a great impact on a woman’s beauty, as it increases her attractiveness. A weak and emaciated face suggests old age, fatigue and disease, and this is why some may resort to surgery to fatten the face, or injections with botox and fillers, but there are also those who use natural methods and deal with some types Vitamins for fattening the face.

Ways to fatten the face naturally

Orange juice

Drink a glass of fresh orange juice daily, in addition to three capsules of brewer's yeast, an hour and a half after meals; Because brewer's yeast contains a high percentage of B vitamins that fatten the face, increase its purity and brilliance, and delay the appearance of wrinkles and signs of aging, and vitamin C in oranges increases collagen production in the face.

oats

Oats contain a high percentage of nutrients that fatten the face, as it consists of a group of minerals and fibers that nourish the skin, increase its radiance and freshness, and for this you should drink a glass of warm milk with three tablespoons of oats daily, and it is also possible to add a small amount of almonds or Unroasted walnuts, as fresh nuts provide the skin with the necessary oils to maintain its suppleness, and show the face more plump.

flaxseed

Flaxseed is one of the materials that fatten the face, where you can eat a teaspoon of flaxseed added to food, in order to eliminate toxins in the skin, giving it unparalleled radiance and freshness, and giving the face a full appearance.

fruits

Eating fruits daily helps to fatten the face. It is possible to eat a mixture of bananas, apples, grapes and cucumbers. This mixture is one of the best mixtures that fatten the face; It is rich in vitamins and antioxidants, as well as collagen and elastin.

sesame

Sesame contains a lot of important oils that nourish the face and get rid of excess thinness, in addition to that it increases the smoothness and freshness of the skin, so it is recommended to eat a teaspoon of sesame seeds twice a week.

Sports

Exercising stimulates blood circulation, improves the blood's ability to deliver oxygen and nutrients to the cells of the body and skin, and gives them beautiful features and shows a full face.