Ice pack benefits 

Contents

 1 ice pack

 2 benefits of ice packs

 3 How to make ice packs for a bruised person

ice packs

 Snow, or ice, is known as the solid and crystallized state of water, and the difference between ice and snow depends on the hardness and cohesion of the particles. Snow is fragile and frozen crystals that are easy to form, while ice is a very solid mass that is difficult to form, and snow has many benefits for humans and is used in many From the fields, where ice can be used to preserve food and store it for long periods, and it is used to cool juices and water in the summer, and in the manufacture of ice cream, and it can also be used in many household cleaning operations, such as:

 Remove gum from clothes and clean some narrow glassware, and it can also be used as compresses to treat some problems related to the body, which we will mention in this article.

 Ice pack benefits

 Here are the benefits of ice packs:

 It is used in the treatment of many skin problems, as it gets rid of acne scars from the face.

 It is used as a treatment for some cases of burns, especially burns resulting from prolonged exposure to direct sunlight.

 Get rid of dark circles around the eyes resulting from sleeplessness, stress and fatigue.

 It is used on the face to lighten and whiten the skin tone.

Reduces the pain caused by the process of removing excess hair from the body and face.

It narrows the wide pores of the face, as it works to reduce the pores and tighten the skin, thus increasing its freshness and vitality, in addition to stimulating blood circulation in the face area.

It treats some skin problems, such as: rashes.

 It fights the signs of aging by treating wrinkles and some fine lines in the face.

 Reduces oily and sebum secretions, especially in oily skin.

Some bruises, blows, and areas of blood pooling as a result of some injuries are treated, and some superficial swellings are treated.

Relieves some body pain, such as: back pain, arthritis and some other orthopedic problems.

Treat eye bruises, and reduce eyelid swelling.

It lowers very high body temperature, which can pose a great danger to human health and may threaten his life.

 How to make ice packs for a bruised person

To make ice packs we do the following:

 Prepare a quantity of ice cubes, by freezing water in an ice cube mold for 8 hours.

Place the ice cubes in a plastic bag, then place the bag in a towel.

 The injured member is slightly raised by placing it on a slightly raised pillow, and a towel containing ice cubes is placed on the place of injury for a period of a third of an hour, and it is forbidden to use ice directly on the place of injury.

We repeat the previous steps more than once a day, and it is preferable to repeat them every three hours until the temperature drops.