how to whiten teeth in one day

Contents

 1 tooth

 2 natural ways to whiten teeth

 3 tips to get white teeth

 teeth

White teeth are a sign of beauty, and they are evidence of the health and well-being of the body, and many suffer from yellowing of the teeth, and this leads to their feeling ashamed, and there are several reasons for yellowing teeth, including smoking, drinking coffee and tea in large quantities, and many diseases that affect the teeth In addition to genetic factors, and in this article we will talk about how to whiten teeth in effective and fast ways.

Natural ways to whiten teeth

We bring a bowl and put a tablespoon of sodium carbonate in it and a tablespoon of lemon juice and mix well, and put the mixture on the teeth, taking care to rub it well for ten minutes, then wash the teeth with water well.

We bring a clean, sterile cotton ball, put a little olive oil in it, and rub the teeth well for ten minutes, then rinse the teeth well with water.

We put two tablespoons of bay leaf and a tablespoon of orange peel in the grain grinding machine, and grind well until we have a homogeneous mixture, and put the mixture on the teeth and rub it well for ten minutes, then wash the teeth with water well, and to get the best result, it is preferable to repeat the mixture daily.

 We put a tablespoon of apple cider vinegar and a tablespoon of sodium carbonate in a bowl and mix well to get a homogeneous mixture, and rub the teeth well with the mixture, then wash the teeth with water well, and to get the best result, it is preferable to repeat the mixture twice a day.

 We bring a bowl and put ten strawberries and a tablespoon of sodium carbonate in it and mix well until we get a homogeneous mixture, put it on the teeth and rub it well for ten minutes, then wash the teeth with water well, and to get the best result, it is preferable to repeat the mixture daily.

Put five mint leaves and a teaspoon of oil in a food processor, mix well until the mixture is homogeneous, put it on the teeth and rub it well for twenty minutes, then wash the teeth with water well.

We bring ten leaves of sage, put them in a tray for the oven and put them for ten minutes, then take them out of the oven and put them in a grain grinding machine with a little salt, put them on the teeth and rub them well for ten minutes, then wash the teeth with water well.

Put a little white honey on the toothbrush, mix it with toothpaste and rub it well for ten minutes, then wash the teeth with water well.

We rub the teeth well with orange peel for ten minutes, then wash the teeth with water well, and to get the best result, it is preferable to repeat the mixture daily.

We rub the teeth well with the celery stick, then wash the teeth with water well.

Tips for getting white teeth

Stay away from coffee and tea as much as possible.

Cut back on smoking.

Maintaining natural mixtures.

Stay away from dental whiteners in the market, as they contain substances that cause damage and damage to the teeth.