How to get white teeth

How to get white teeth

There are many methods that can be used and resorted to to whiten the teeth. Whitening toothpaste can be used to help lighten the teeth; However, it is not considered sufficient for this, and therefore it is recommended to use whitening toothpaste as part of an integrated plan for teeth whitening and not as the only option, or to use it after a professional whitening procedure by the dentist, so that the paste is used in this case as a means to ensure that the teeth remain shiny ] Many people also use over-the-counter products; Such as whitening strips or whitening trays, and although these solutions are good and help whiten teeth, they do not provide results with the quality of professional whitening, and these products are designed to be used by everyone despite Differences between people, which may lead to lack of stability on the teeth and thus leakage of the bleaching solution into the gums, causing, in some cases, irritation in the gums

whitening toothpaste

Whitening toothpaste can show a slight whitening effect to your teeth by removing surface stains on them; Such as those formed by drinking coffee or smoking, with the caveat that whitening toothpaste cannot change the natural color of the teeth or lighten deep stains in the teeth, as whitening toothpaste contains special abrasive materials that gently polish the teeth, in addition to containing peroxide or chemicals. Similar helps to break down and dissolve stains, and some types of whitening toothpastes contain Covarine blue, which sticks to the surface of the tooth, resulting in an optical illusion that makes the tooth appear less yellow. Whitening toothpaste can take from two to six weeks to make teeth appear whiter if used twice a day during this period, and these pastes are usually designed to increase cleaning and reduce enamel erosion, so it is recommended to follow the instructions Attached to the paste when using it.

Teeth whitening molds

Teeth whitening molds are effective, although the required results may take longer compared to the results of whitening in dental clinics, and the required period for whitening using teeth whitening molds depends on the concentration of peroxide in the gel used, and the duration of their use usually ranges between a few hours a day or all night, and it takes The results are three days to several weeks to appear, and it is indicated that there are two types of teeth whitening molds, one of which is obtained from the dentist, and the other can be purchased without a prescription, and it is reported that the type used by the dentist gives faster and more effective results because it contains a stronger peroxide Of the type that is available without a prescription, in addition, the mold used by the dentist is specially prepared for the user and therefore is perfectly proportional to the shape of the teeth compared to the mold that can be bought without a prescription, which is a count of all in fixed sizes, which may lead to incompatibility of the mold With the teeth, leading to gel leakage from the mold and irritation of the gums in case of contact with the leaking gel

Whitening in dental clinics

Bleaching in dental clinics is the fastest way to whiten teeth, and although this method is more expensive than the previously mentioned methods, its results are effective and fast, as it can whiten teeth to three or eight shades lighter than the natural tooth color, and results may appear during one session ranging from Its duration is between 30-60 minutes, and this method includes placing bleaching materials on the teeth and then exposing them to a heat source, special light or laser, and it is recommended to continue using other bleaching treatments in order to maintain satisfactory results.

Dental care after whitening

The results of teeth whitening should last for up to three years, and this period can vary between individuals, and this is due to the extent to which the individual takes care of the teeth after whitening, and for that it is recommended to follow the following instructions: 

Visiting the doctor periodically for a dental examination and polishing ( Teeth Polishing).

 Maintaining dental hygiene at home, and to ensure this, it is recommended to follow the following instructions:

Brush your teeth at least twice a day.

 use dental floss at least once a day; To ensure that plaque does not form on the teeth over time.

 rinse the mouth with any antiseptic toothpaste at least once a day; This contributes to killing the bacteria that cause plaque buildup.

 Using a whitening toothpaste once or twice a week, as it helps remove any surface stains that can build up over time, in addition to preventing tooth discoloration, and it is worth using regular toothpaste at other times.

Quit or at least reduce smoking. 

Reducing the intake of foods and drinks that may lead to

tooth pigmentation; It is also worth avoiding these foods and drinks 48 hours after teeth whitening, and it should be noted, for example, many drinks and foods that may lead to pigmentation in the following:

Tea and coffee, which can stain the teeth directly. 

Dark sauces, such as: red sauce, soy sauce, barbecue sauce.

 Fruit juice. 

Dark chocolate, which contains caffeine, which may stain teeth. 

Acidic foods and drinks, such as lemons, oranges, etc., which may weaken the enamel of the tooth.