Green tea benefits for oily skin
Green tea
Green tea has been known since ancient times for its medicinal uses in India and China, and its origin is traced back to these countries, and green tea belongs to the Camellia sinensis tree. Green tea has many benefits for the body, due to the fact that it contains many antioxidants, and its great importance is due to the fact that green tea does not go through the manufacturing processes that other types of tea go through, and it also contains polyphenols, which are one of the antioxidants. Oxidation is beneficial to the health of the body, and in this article we will talk about the benefits of green tea for the body and skin, and we will mention some mixtures that are prepared at home using green tea.
Green tea benefits for oily skin
Green tea has many benefits for oily skin, including the following:
Green tea contains many antioxidants that prevent the formation of free radicals and speed up the healing process of cells, thus preventing the formation of wrinkles, age spots, and sun spots.
Green tea contains tannins acid, which is used to treat oily skin from several problems, in addition to shrinking the pores of the face, and also contributes to reducing sebum production and removing the amount of excess oils in it.
Green tea can be used as an exfoliator for the skin, as it removes dead skin cells and produces new ones, in addition to removing excess sebum from the skin.
Green tea contains many antioxidants and antimicrobials that contribute to the elimination of acne-causing bacteria, in addition to containing anti-inflammatory properties that contribute to reducing the redness caused by acne, and it also helps to solve many problems that cause some hormonal imbalances that cause acne. It leads to acne.
Green tea reduces scars and marks left by acne, as a result of dirt and oil that block them.
Green tea mixtures for oily skin
The first mixture
This mixture is used by making a mask for oily skin, as it is a natural scrub for the face that helps reduce the amount of sebum and oils in it. It also controls acne and reduces its effects and scars. It can be used on the face by following the following steps:
Ingredients:
Two tablespoons of rice flour.
A tablespoon of green tea.
A tablespoon of lemon juice.
How to prepare and use:
Mix the ingredients together well, to get a homogeneous mixture.
Apply the mixture on the face, making sure not to touch the mouth and eyes.
Leave the mixture to dry completely or for 15 minutes.
Wash the face with cold water, and dry it lightly.
Repeat this method 1-2 times a week.
The second mixture
This mixture helps to control the amount of oil and sebum and provides the face with an amount of vitamin C, in addition to it nourishes the skin, and it hides dark spots on the face, and can be used on the face by following the following steps:
Ingredients:
A tablespoon of green tea leaves.
A tablespoon of lemon juice.
How to prepare and use:
Mix the ingredients together to get a smooth mixture, and add a little water if the mixture is not homogeneous.
Apply the mixture to the face, avoiding the eyes and mouth.
Leave the mixture on the face for 10 minutes.
Rinse the face with cold water and dry it well.
Repeat this method once a week.
Other benefits of green tea
Green tea contains many nutrients and chemical compounds that are beneficial to health and the body, and its benefits to the body are as follows:
Green tea can contribute to increasing weight loss, as it increases the process of burning fat in the body, especially in the abdomen, as indicated by several studies, and reduces the risk of obesity, but it should be noted that there is a difference in the results of studies.
Green tea contains many antioxidants in large quantities, such as polyphenols, which reduce the formation of free radicals that cause inflammation and cell damage, and contains many other antioxidants that reduce the risk of many types of cancer, such as cancer. Breast, colon and rectum.
Green tea can enhance brain functions, such as: improving mood, memory, reaction, and alertness, and despite the low amount of caffeine in this tea, the amount in it is able to give the necessary response without causing a high level of nervousness and the occurrence of symptoms that are associated with Consuming large amounts of caffeine.
Green tea can protect the brain in old age, and reduce the risk of several diseases, including: Alzheimer's disease and Parkinson's disease, which are both diseases of the nervous system.
Green tea can reduce the risk of cardiovascular disease, as well as reduce the amount of total and bad cholesterol (in English: LDL); It protects its molecules from oxidation processes, and may reduce the risk of type 2 diabetes, as it has been found to reduce blood sugar levels, and improve the body's sensitivity to insulin. Tea contains catechins, which prevent the growth of bacteria and some types of viruses, and reduce the risk of infection.
Green tea helps improve dental health, reduces the risk of cavities, and reduces unacceptable bad breath.