Causes and elimination of mouth odor

Causes of mouth odor

There are many causes of bad breath, halitosis, bad breath, bad breath, or bad breath (Halitosis), and in the forefront of which are incorrect or bad habits; Some of them may be followed with the intention of maintaining dental health, in addition to eating some types of foods, and the causes of mouth odor can be explained in more detail as follows

Poor dental hygiene

Poor dental hygiene is the most common cause of bad breath because of its role in keeping small food particles stuck between the teeth and inside the mouth. When bacteria break down food particles, a colorless sticky layer is formed on the teeth known as dental plaque. In the event that it is not removed, it may cause irritation or inflammation of the gums, or periodontitis, and as a result of the formation of a layer of plaque filled with bacteria and food residues, a foul-smelling gas is emitted from the mouth, and on the other hand, the tongue contributes to the emission of a foul smell from the mouth. By trapping bad odor-producing bacteria, it is worth noting that tooth decay and abscess, which may result from poor dental hygiene, may also cause bad breath, and it is worth Remind him that dentures that are not cleaned well and regularly, or are not installed correctly may be a cause of the accumulation of bacteria, food particles and fungi that The cause of bad breath To avoid the occurrence of bad breath, the teeth must be cleaned using both the brush and floss correctly and on a daily basis

Eat and drink certain foods and liquids

Strong smelling foods; Such as onions, garlic, spices such as curry, some cheeses, fish, and drinks with an acidic medium such as coffee, all cause bad breath either directly as the food itself has an unpleasant or strong smell, or through the association of these foods with digestive disorders (in English: Digestive) System Disorders) and burping, as the use of some nutritional supplements may cause; Like fish oil capsules in causing bad breath, on the other hand, a diet low in carbohydrates (Carbohydrates) forces the body to burn fats and use them as an energy source, producing what are known as ketones, which cause an odor. The mouth smells like acetone when exhaling, and the previous process is called ketone breath.

Fasting

 Fasting is associated with bad breath because it may cause the breakdown of fats and the emission of ketones within what is scientifically known as ketoacidosis. 

Morning Breath

During the night, bacteria accumulate inside the mouth, in addition to that some people breathe during the night from their mouths, which may cause dehydration and thus bad breath is emitted during the morning as part of what is known as morning breath.

Dry Mouth

The association of dry mouth (Xerostomia or Dry Mouth) with bad breath is due to dehydration caused by the lack of saliva production that prevents the mouth from moisturizing as required, and thus prevents the mouth from cleaning itself and removing food residues and dead cells accumulated on the tongue, gums, and the inside of the cheek, which On the other hand, saliva is necessary to neutralize the acids produced by the plaques, and therefore its low levels would cause an increase in the formation of dental plaques, and dry mouth occurs as a result of problems in the salivary glands, or continuous breathing through the mouth, instead of Or it could be a side effect of using certain types of medication

Oral infections and dental problems

Gum diseases cause a foul smell to the mouth and an unpleasant taste, which requires immediate care from an oral and dental health specialist, Suitable for hiding food residues and bacteria where it is difficult to reach and remove them with brushing or when brushing the teeth, and this in itself causes several problems,[8] and mouth odor may also be attributed to other problems and disorders; such as tooth decay, mouth ulcers, and wounds caused by dental surgery; Such as those done to remove teeth.

Tobacco Products

In addition to what tobacco products (English: Tobacco Products) such as cigarettes, and other smokeless tobacco products (in English: Smokeless Tobacco), and Snuff tobacco) cause an unpleasant odor in the mouth, they lead to some health problems; Such as periodontal disease, gum irritation, loss of taste, and oral cancer.

drinking alcohol

Drinking alcohol is associated with decreased saliva production, which results in a reduced rate of normal oral cleansing and increased bacterial growth.

Health problems related to the nose, mouth and throat

Suffering from health problems related to the nose, mouth and throat leads to the occurrence of what is known as postnasal drip, which means the discharge of mucus secretions from the nose or sinuses to the bottom of the throat, where bacteria feed on this mucus originally produced by the body in order to resist Infection, which leads to the emission of a foul odor from the mouth, as well as the case with recurrent tonsillitis, or tonsil stones, which are represented by the formation of small masses of bacteria and residues on the tonsils, or sinusitis: Sinusitis), all of which cause the emission of a foul odor from the mouth.

Use of certain types of medication

The use of some medications contributes to the emission of bad breath as one of the side effects of their use; Examples of these drugs are: Triamterene and Paraldehyde, and this is done by breaking it down in the body and releasing chemicals that spread through the breath, or by causing dehydration as a side effect, which in turn causes bad breath. 

Other health reasons

Some types of cancer and metabolic disorders, which may cause the production of chemicals that are responsible for a distinctive or bad breath. 

Gastroesophageal reflux disease. 

the presence of foreign objects stuck in the nostril; As a piece of food, and in many cases it is the cause of bad breath in children. 

severe kidney disease that causes body products and waste products that are normally removed by the kidneys to build up in the blood; This condition is known as uremia or uremia. 

Hepatic encephalopathy, a condition in which the liver is unable to remove toxins from the blood; This leads to its accumulation and the emission of a foul smell from the mouth.

 Diabetes: Diabetes increases the risk of gum disease, and gum disease reduces the body’s control over diabetes because it causes a rise in blood sugar. 

Sjögren’s Syndrome, which is An autoimmune disease that causes dry mouth, dry skin and eyes, and muscle pain.

 Infections of the lungs and respiratory tracts; Pneumonia causes a cough with foul-smelling fluids.

Tips to get rid of and prevent mouth odor

People who suffer from bad breath always strive to get rid of it and overcome it, and among the most prominent preventive measures and remedial measures that can be followed or taken to overcome and prevent this condition are the following: 

Brushing the teeth after eating, or washing them at least twice a day gently for two minutes, using a soft toothbrush and fluoride toothpaste, with attention to changing the brush every three to four months. 

The use of an interdental brush or dental floss to clean the areas between the teeth, and it is recommended to do this at least once a day.

 Cleaning the tongue once a day with a tongue cleaner or what is known as a Tongue Scrapper.

 Clean dentures if used and remove them before bed. Drink plenty of water because of its role in fighting dehydration and low levels of saliva. 

Mouthwash, which provides a temporary solution, but does not treat the main cause of bad breath,

 It is worth noting that many mouthwashes have antibacterial properties, and alcohol-free mouthwash can be used in cases of dryness in Mouth. 

 Quit using tobacco products, smoking, alcohol, and caffeine (in English: Caffeine), which all cause dry mouth. 

Avoid eating foods that cause bad breath; Such as onions, garlic, drinks and sugary foods.

 Using natural remedies, such as chewing mint, parsley, and frankincense after eating strong-smelling foods and drinks.

Addressing dry mouth and promoting saliva production by eating foods Health that needs good chewing, chewing gum or sugar-free sweets, and products prescribed by the doctor can be used that stimulate the production of saliva naturally in the body or release artificial saliva in case of chronic dehydration.

 Less than twice a year to have teeth or dentures checked and cleaned.