body scrub

Contents

 1 body scrub

 1.1 Benefits of scrub for the body

 1.2 Olive and oat oil recipe for body scrub

 1.3 Coarse salt and coconut oil recipe

 body scrub

The body scrub differs from the face scrub, body scrub contains coarser materials than the face scrub, and it is very useful for ridding the body of dead skin cells and thus lightening the skin and ridding it of dark spots that bother many people, and it is recommended to do it from time to time, and here and in In this article, we will learn about the benefits of body scrub, as well as mentioning some scrubs that lighten the skin and rid it of dirt and fat accumulated in its pores.

Benefits of scrub for the body

Removing dead cells from the surface layer of the skin, which means getting rid of dullness of the skin, as it becomes healthy and brighter.

Peeling the body and getting rid of the effects of acne, in addition to getting rid of skin diseases whose treatment method is sanding, in addition to removing dark spots in the body.

Getting rid of the effects of aging, as well as preventing wrinkles that appear on the face at an early age. Eliminate blackheads that appear on the skin as a result of exposure to oxidation factors and sunlight.

Regeneration and revitalization of skin cells that are damaged as a result of constant exposure to air and water.

Increasing blood flow to the places that are sanded in the body, which increases nutrition for those cells in it, and thus leads to the appearance of beautiful and fresh skin.

Recipe for olive oil and oats for body scrub

 Ingredients

Quarter cup of olive oil.

Half a cup of white sugar.

Half a cup of ground oats.

 Three drops of peppermint oil.

Two drops of lavender oil.

Two drops of almond oil.

How to use

Mix the previous ingredients together, then put them on the body and massage in circular motions, for a period of no less than a quarter of an hour, and then wash the body with lukewarm water, and it is preferable to put a moisturizing cream to avoid skin irritation, especially for people with sensitive skin.

 Coarse salt and coconut oil recipe

 Ingredients

 Half a cup of coarse salt.

 Quarter cup of coconut oil.

 A tablespoon of olive oil.

 Some drops of essential oils such as lavender or peppermint oil.

How to use: Mix all the ingredients together, and put them on the body with a circular massage for at least ten minutes, and then wash the body with lukewarm water with regular shampoo.

 We moisturize the body with moisturizing cream so that it is not exposed to dehydration, and it is recommended to repeat this recipe to stimulate blood circulation in the body from time to time, and it is preferable not to neglect any type of essential oils because they give the body a pleasant smell.