A way to plump cheeks fast 

Contents

 1 face exercises

2 Moisturizing the cheeks

3 honey

4 tips for fattening cheeks

 

face exercises

There are some exercises that help to inflate the cheeks, and maintain a more youthful appearance, by activating the facial muscles, and these exercises include:

 The first exercise:

Lifting the muscles of the cheeks by zipping or closing the lips to each other and smiling, then placing each hand on either side of the mouth, raising the cheeks with the fingers to the top, and holding for 20 seconds.

 The second exercise: 

closing the mouth, filling the cheeks from the inside with an amount of air, and holding for 45 seconds, then slowly blowing the air out.

 The third exercise: 

This exercise depends on the resistance that activates the muscles, so that the index finger is gently pressed on both cheeks, then smile with the mouth open, the chin is lowered, and steady, then repeat the exercise 20 times.

 moisturizing cheeks

 The cheeks can be fattened by continuing to moisturize them daily before bedtime, by using a light cream or facial moisturizer to moisturize the cheeks after showering or washing the face, letting them dry naturally, and some other natural ingredients for moisturizing, such as: olive oil, coconut, Almond oil, and others.

 Honey

Honey is one of the natural ingredients that help fatten the cheeks, by maintaining the moisture of the skin, to look more healthy and plump, and it also contains antioxidants, which maintain the health of the skin, and get rid of toxins, and honey can be used to fatten the cheeks through:

 Mix some pieces of papaya, and mix it with a teaspoon of honey.

 Put the mixture on the cheeks for ten minutes.

 Wash cheeks rinse with warm water. Repeat the use of the recipe every day in the morning once.

 Cheek fattening tips

There are some things that must be considered for fattening the cheeks, and they are:

 applying sunscreen when going outside; To protect the skin from harmful ultraviolet rays. Make sure to remove make-up well, and wash the face before bed, to preserve the youth of the skin, and allow it to breathe.

Stop smoking, and avoid drinking alcohol, as the skin appears older, and the skin loses its elasticity.

Drink water to help the body maintain skin moisture.

 The use of cosmetic procedures, which help to quickly inflate the cheeks, such as: fat transfer and dermal filler injections.